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Mood Tracker

Keep a simple daily mood journal. Pick how you feel, add a note, and watch your 7-day and 30-day mood trends, your streak and your average mood. Everything is stored only in your own browser — nothing is sent anywhere.

Selected mood: none
Pick a mood above, then press "Save entry". Entries are saved only in this browser.

Insights

0
Day streak
—
Average mood
0
Total entries

Line chart of your daily mood (1 = terrible, 5 = great) for the selected range. Days without an entry are skipped.

History

No entries yet. Save your first entry above.

How to use

  1. Pick your mood for the day (1 = Terrible, 5 = Great). The date defaults to today — change it if you are logging a past day.
  2. Optionally write a short note about your day, then press "Save entry". Saving again on the same date replaces the old entry for that date.
  3. Watch your insights: the streak counts consecutive days you logged, and the chart draws your mood trend for the last 7 or 30 days.
  4. Use the export buttons to download all entries as a plain text file or as a CSV file for spreadsheets.

Note: Your entries are kept in this browser only (local storage). This is a personal journal, not a medical tool — if you feel unwell for a long time, please talk to a qualified professional.

Frequently Asked Questions (FAQ)

What is the Mood Tracker?

It is a daily mood journal. You pick a mood level from 1 to 5, add an optional note and a date, and save it in your browser.

Does it show a mood trend?

Yes. A canvas line chart draws your mood trend for the last 7 days and the last 30 days, based on your saved entries.

Is my data sent anywhere?

No. All entries are stored in your own browser local storage, and nothing is uploaded or shared.

Can I export my entries?

Yes. You can download all entries as a plain text file or as a CSV file for spreadsheets.