Water Intake Tracker
Set a daily water goal, log every drink with one tap, and watch your progress ring fill. Your data stays in your browser and resets automatically at midnight.
Progress today
0%
0 / 2000 ml
Goal reached — nice work staying hydrated.
Daily goal
ml
A common guideline is about 2000 ml per day, but your needs may differ. Ask a doctor if you are unsure.
Log a drink
ml
Drinks logged today
| # | Time | Amount |
|---|---|---|
| Nothing logged yet today. Tap a button above to add your first drink. | ||
Last 7 days
Bars show total intake per day against your goal at the time.
How to use
- Set your daily goal in millilitres (2000 ml is the default).
- Every time you drink water, tap the matching button or enter a custom amount.
- The ring and the bar show how close you are to your goal.
- At midnight the counter starts fresh for the new day; the last 7 days stay visible above.
Frequently Asked Questions (FAQ)
How do I set my daily water goal?
Enter your target in millilitres in the Daily goal card. 2000 ml is the default.
How do I log a drink?
Every time you drink water, tap the matching quick button or enter a custom amount in the Log a drink card.
How do I know how close I am to my goal?
The progress ring and bar fill as you log drinks, showing your intake against your daily goal.
What happens to my data at midnight?
The counter starts fresh for the new day, and the Last 7 days section keeps your recent history visible.